WORKOUT & NUTRITION SUBSCRIPTION
Monthly Self Paced Workout and Nutrition Subscription for only $6/day!
Here’s the thing… Working out or just “eating healthy” isn’t going to change your body without a strategy surrounding your nutrition and your workout plan!
ESPECIALLY if you’re hopping around different group fitness classes, yoga, pilates classes, barry’s bootcamp, crossfit, relying on Instagram for workout ideas, and/or only focusing on cardio! OR jumping on every random diet trend or just trying to eat “clean”.
If you want to see REAL fat loss and muscle building progress, you need some strategy with your NUTRITION & FITNESS!
At $45/week, this is the most AFFORDABLE way to get inside the Jovita Lifestyle Community
What you’ll get
-
✺
Your choice of a 3 or 4 day a week workout programming so you can easily fit your workouts into your busy schedule (home OR gym)
-
✺
Access to our Jovita Lifestyle Coaching app so you know EXACTLY how to do each workout via exercise video demos, rest timers, and a progressive overload tracker
-
✺
Custom Initial Macros + we will determine what phase you should start in (Deficit or Reverse Diet) for optimal results!
-
✺
Bonus Modules: Reverse Dieting, Nutrition, Fitness Education and MORE!
-
✺
Group Support from other women on the Subscription program
-
✺
Quick start guide teaching you the basics of training, app navigation, and how to track progress your progress so you know you're always on the right track
A peak inside the
Jovita Lifestyle App
Get full access to our Monthly Self Paced Workout & Nutrition Subscription for only $6/day!
Frequently asked questions
Are you a YES to everything but still have questions before you sign up? DM @evitaeats or @jovihoughfitness on Instagram or email jovitalifestyle@gmail.com and let's chat!
-
Nope! This program is month to month (with a weekly payment) - we just require a 30 day notice if you want to cancel.
-
No problem! You’ll just email jovitalifestyle@gmail.com and we’ll switch your programming for you.
-
Every 6 weeks! It’s important to stick to any workout plan for at least 6 weeks at a time.
-
We will have you do a test week of tracking your food to determine your current maintenance calories, metabolic rate, and current average macro distribution and set your initial targets and phase from there!
-
That’s totally fine! Just email us at jovitalifestyle@gmail.com and let us know you would like to opt out of the custom macros. We will upload your workouts right away and skip your test week of tracking food!
-
No, this is a done-for-you workout subscription with access to our Jovita Lifestyle app and an exclusive Jovita Lifestyle Subscription App group. Your initial macros are custom to you, but you will self adjust your macros moving forward with the help of the mini course included with your subscription. If you want more hands-on support then our 1:1 coaching is for you!